This is how I feel right now. I have been eating and eating and eating and eating and eating. Up until this week, I was exercising everyday, so I was able to fool myself into thinking I was still doing okay, but this week I did not exercise ONCE!!! (Well, that is not actually true. I did go to TKD class on Saturday for one hour.) And today, I feel like a whale. A very very very full whale. But, that doesn't seem to stop me from eating. In fact, I am eating mini marshmallows as I write this post. Ack! I am totally and completely out of control.



This calls for desparate measures. Tomorrow I will start one week of NO SUGAR. I'm already crying thinking about it, but it is the only way I can get off this roller coaster. I will also get back on my regular exercise schedule. The good news is that for the past seven months, I have exercised regularly. Even though I messed up this week, for the most part, exercise is now a part of my life.

I am thankful for tomorrows! But tonight, I'm going to go find some chocolate. :-)