19.5

Woo-Hoo. I almost lied and said 20, but I decided I can wait until next week. :-) I'm very happy with my progress. I'm still walking 3 days each week and working out with Whit 2 times each week. I think I'm making new habits. I hope so. I'm afraid to say I've changed because I've changed back to a fat person so many times in my life. I'll just keep making new habits and see where I am in a few months. My goal now is to get over a 20 pound loss by next week and then just hang in there over Christmas. If I lose a little, that's fine, but if I stay the same until January, I'll not be disappointed.

Merry Christmas to all. I'm going to go decorate my house!