Well, I've had 3 days off. That means I have not really recorded what I've eaten and I've allowed myself to eat things that I usually would not touch. (Think pizza and candy.:-) I don't feel too badly though. I have not eaten huge amounts of anything. Today I've had a ham sandwich on an Orowheat sandwich thins bun, a small serving of lasagna, and 5 mini candy bars. I'm full and I don't think I did too much damage. We'll see. I did get up and walk on Saturday, so hopefully that helped.
Back to really watching what I eat and recording everything tomorrow.
Getting Back on the Blog Train
10 years ago

No comments:
Post a Comment