I haven't given up

I'm still here. Losing weight is harder this time. Probably because I usually starve myself, lose pretty fast, and then gain it all back as soon as I'm eating. This time, I'm trying to up my exercise and eat weight watcher's style so I can KEEP THE WEIGHT OFF!!!!!

I have really amped up my exercise. Here's what I did last week.

Monday - walked/ran (45 minutes)
Tuesday - rested
Wednesday - walked hills (60 minutes)
Thursday - personal training with Whit (45 minutes)
Friday - walked hills in the am (60 minutes) and went to spin class in the pm (45 minutes)
Sat - personal training with Whit (45 minutes)

Whew!

I'm proud of myself. I just want to be sure I can keep it up.