Thursday, September 24, 2009

I'm still working on it....

I officially weigh in tomorrow morning. I cheated and weighed yesterday and I THINK I will be down about 5 pounds in the morning. That makes me happy. I am exercising more than I have for a LONG time. I want to keep it up and make a healthy life change. I'm eating healthy with help from WW on-line. I just want to be a "normal" person where food and exercise is concerned. I don't want to be obssessive about food in either direction. I don't know if that is possible for me, but that is my goal.

I'm feeling good. :-)

Sunday, September 20, 2009

Quick update

I have not lost a pound! But, I am exercising more than I have for a long time. My amazing daughter in law, Whitney, comes over and puts Joe and I through our paces twice a week. (She is a personal trainer and she's fantastic!) Plus, 3 days a week, I am walking with my wonderful walking buddies. Finally, on Friday, I started WW. Somehow, I must re learn the way I eat and exercise. I must change! I must become a new creature where food and movement is concerned. I have decided that this much be not just a physical endeavor, but a spiritual endeavor. Obviously, I am unable to change without Jesus' help. (Been there, Done that!) With His assistance, I can become the new creature I desire to be. I can become converted to a new way of life. It is my righteous desire.